Bed exercises 1 – Bridging and Straight leg raise

Bed Exercises 2 – Core strengthening

Bed Exercises 3 – Cat/Cow stretches

Circulatory exercises 1:

Circulatory exercises 2:

Exercise 1:

Exercise 2:

Exercise 3:

Exercise 4:

1) Ankle exercises:

2) Breathing and Arm exercises:

3) Core Strengthening:

4) Hip Flexion:

5) Knee Extension: 

6) Trunk Rotation: