Bed exercises you can do at home

Bed exercises 1 – Bridging and Straight leg raise

https://www.youtube.com/watch?v=YpIXMaAWBcs

Bed Exercises 2 – Core strengthening

https://www.youtube.com/watch?v=DiHLEv9OfJE

Bed Exercises 3 – Cat/Cow stretches

https://www.youtube.com/watch?v=gINd9notFk0

Standing exercises you can do at home

Exercise 1:

https://www.youtube.com/watch?v=Jbu_KNovRbQ&t=2s

Exercise 2:

https://www.youtube.com/watch?v=c3f5vDPC010&t=3s

Exercise 3:

https://www.youtube.com/watch?v=D-DQVyybfC0

Exercise 4:

https://www.youtube.com/watch?v=7v1t1wY77V0

Chair exercises you can do at home

1) Ankle exercises:

https://www.youtube.com/watch?v=Z48DKDoeL4o

2) Breathing and Arm exercises:

https://www.youtube.com/watch?v=OJgukZn7OWA

3) Core Strengthening:

https://youtu.be/3tRMVndT-6c

4) Hip Flexion:

https://www.youtube.com/watch?v=YwRhxgcZeuw

5) Knee Extension: 

https://www.youtube.com/watch?v=MdHFxEbikvE

6) Trunk Rotation:

https://www.youtube.com/watch?v=66qr0HLp1jE